Aishini Alchemist

Aishini Alchemist

  • +91 9811288768
  • info@aishinialchemist.com

Guided Mediatation

 

Sometimes called guided imagery or visualization, with this method of meditation you would be guided to form mental images of places or situations that you find relaxing. The idea is to use as many senses as possible, such as smells, sights, sounds, and textures, to make it as real as possible.

It’s one of the easiest ways to enter into a state of deep relaxation and inner stillness, and it’s one of the most powerful ways to eliminate stress and bring about positive personal changes.

While you are in this deeply relaxed state of mind, this period is a doorway to your subconscious mind, and it is now open to positive suggestions, and this particular time would be taken, to take you on an inner journey that is designed to improve one or more aspects of your life. For example, a guided meditation might be tailored towards personal empowerment and positive thinking. Another might focus on emotional healing or spiritual development. You might be taken on a guided journey to unleash your full potential, or you may choose to go on a guided meditation journey simply for the sheer pleasure of experiencing profoundly deep relaxation.

As you can now see, a guided meditation can be an experience that is not only relaxing, but one that enhances your sense of self, that transforms your perspective in positive ways, and that inspires you to live your life to the fullest.

It’s an effortless and very enjoyable experience that results in deep relaxation, elimination of stress and a heightened appreciation of life.

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What if life was no longer about solving problems? What if it was about having and being everything you came here to be? What if you could go beyond limitation and this reality?

  • Mon - Sat : 9:00am - 07:00pm
  • Sun : 9:00am - 07:00pm

Aishini, A Reiki practitioner for more then 20 year internationally certified access bars facilitator, Body Process and more

Mon-Fri: 9 AM – 7 PM
Saturday: 9 AM – 7 PM
Sunday: 9 AM – 7 PM

C 69, 4th floor, sushant Lok 3, sector 57, Gurgaon
Email: info@aishinialchemist.com
Telephone: +91 9811288768

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